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PACKAGES

Held & Nurtured

Pregnancy, Birth & Postpartum

Labour

What's included:

  • Phone call chat to see if we are a good fit

  • 4 X 2 hr prenatal visits

  • Birth

  • 2 X 3 hr postpartum visits (food included)

$2,600

Prenatal:

  • On call from 37 weeks

  • Access to resources library

  • Physical & emotional support

  • Birth & postpartum planning/mapping

  • Education on Pelvic pathway techniques - OMP, Rebozo, birth positions, acupressure points

  • Brief education on physiology of birth, interventions, hospital policy, current evidence based research etc.

  • Attending birth planning session with care providers if needed

  • Guidance to partner during labour

Postnatal:

  • Providing meal/snacks each visit

  • Helping you out around the house (cleaning, cooking, laundry)

  • Meal preparation

  • Listening & talking

  • Spending time with other children

  • Birth debrief

  • Breastfeeding support

Held & Honoured

Postpartum Care

Baby

What's included:

  • Phone call chat to see if we are a good fit.

  • 1 X postpartum planning session (prenatal visit)

  • 4 X 2-3 hr postpartum visits (food included)

$1,600

Prenatal:

  • Postpartum planning before the baby is born (2 hrs)

Postpartum:

  • Providing meal/snacks each visit

  • Helping you out around the house (cleaning, cooking, laundry)

  • Listening & talking

  • Spending time with older children

  • Birth debrief

  • Breastfeeding support

  • Attending appointments with you

  • Grocery shopping

  • Looking after the baby if you need to shower/sleep

  • Support over the phone

Birth Basics 

Birth Education Only

Held in Birth

$600

​What's included:

  • Phone call chat (15 mins) to see if we are a good fit.

  • 4 X 2-3 hr prenatal sessions

  • 1 X 1hr birth debrief

Prenatal:

  • Birth & postpartum planning/mapping

  • Digital & printed copy of birth plan

  • Education on Pelvic pathway techniques - OMP, Rebozo, birth positions, acupressure points

  • Education on managing labour sensations (natural pain relief options).

  • Education on physiology of birth, interventions, hospital policy, current evidence based research etc.

  • Educational Booklets + activities

  • Whatever else you would like covered!

  • Sessions can be at home or online

Postnatal

  • Birth Debrief

© 2024 by HELDINBIRTHWITHLAURA

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